Vitamins.
Vitamin A - retinol
Vitamin B1 - Thiamine
Vitamin B2 - riboflavin
Vitamin B3 - niacin
Vitamin C - Ascorbic acid
Vitamin D - calciferols
Vitamin E - tocopherols.
Uses
Vitamin A - Supports growth of bone development, vision, reproduction, and development and maintenance of skin tissue.
Vitamin B1 - . enables the body to use carbohydrates as energy. It is essential for glucose metabolism, and it plays a key role in nerve, muscle, and heart functions.
Vitamin B2 - - helps in to break down proteins, fats, and carbohydrates. It plays a vital role in maintaining the body's energy.
Vitamin B3 - - it is an important nutrient. In fact, every part of your body needs it to function properly. As a supplement, niacin may help lower cholesterol, ease arthritis and boost brain function, among other benefits.
Vitamin C -it is an essential nutrient involved in the repair of tissue.
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Vitamin B2 - - helps in to break down proteins, fats, and carbohydrates. It plays a vital role in maintaining the body's energy.
Vitamin B3 - - it is an important nutrient. In fact, every part of your body needs it to function properly. As a supplement, niacin may help lower cholesterol, ease arthritis and boost brain function, among other benefits.
Vitamin C -it is an essential nutrient involved in the repair of tissue.
For intersting facts like this follow my blog. Subscribe & share also . please give your valuable feedback me at vidhateashish9@gmail.com . Your are always welcome.
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